P90X – Day 64 in the bag!
I finally received the Bowflex SelectTechs 552 dumbbells last night and immediately put it to use in my Chest Shoulder Triceps workout.
The set is a little wider than I’ve expected. I had to put in a little extra effort to balance them while doing the shoulder press which I didn’t have to when using the resistance bands. I can see how these dumbbells are going to improve my arms/shoulders definition in the next few weeks.
Here’s a post about what to expect during P90X.
** Added 1/17/13: You can see my final P90X result here.
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