P90X – Day 2
I did Plyometrics last night. It was the toughest exercise that I’ve ever done in my life! The warm-up was about 10 minutes and there were some lunges and squats in there. I had a hard time keeping up with just the warm up moves. My legs were killing me!
About 15-20 minutes into the program, I had to stop for a few minutes because I couldn’t catch my breath and was getting dizzy. I almost puked. I pressed on for another 10 minutes until I couldn’t do no more.
The people in the video did it with ease without breaking a sweat. I wonder when I could do that.
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