P90X3 Reviews P90X3 Review: Week 6 Day 1 – Eccentric Upper Started week 6 with eccentric upper. I lowered the dumbbell weight to 20 lbs for the presses, and used 10 lbs for the flies, 20 lbs for the tricep kickbacks (which was a bit too ambitious). I did so …
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P90X3 Workout Reviews P90X3 Week 5 Day 1 – Eccentric Upper I started week 5 today with Eccentric Upper. It’s the x3 version …
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P90X3 Workout Reviews P90X3 Week 4 Day 1 – Isometrix Started my week 4 with Isometrix. Tony said this was the toughest of …
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P90X3 Workout Reviews P90X3 Week 2 Day 1 – Total Synergistics I finally felt it this time around! I was pushing harder especially …
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So you’ve skipped a few workouts or have been having a hard time sticking to the workout schedule? How do you overcome …
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I’ve been using MyFitnessPal to track my calorie intakes and burns on a daily basis since October 9, 2012 — the day …
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Hey TEAM!! I’ve posted this before but I thought I should re-post to serve as a reminder. It’s so important to be …
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Week 9 Day 1 – Fast & Furious, Fit Test So I started my final week on Insanity last night. Instead of …
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Week 8 Day 1 – Core Cardio & Balance I started week 8 with core cardio and balance. This is the same …
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Week 7 Day 1 – Max Cardio Conditioning I have a confession to make: I was supposed to start week 7 on …
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