Last-Minute Reminder On April 1st 2013, the price of the whey formulations of Shakeology (regular chocolate and greenberry) are going to increase from $119.95 to $129.95 retail ($89.95 to $97.95 coach price) plus shipping & handling (around $12). This will make them the same price as the vegan formulations. If …
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It’s spring break time! Many folks are traveling to their vacation destinations. For the working professionals, this might just be another day/week …
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What is the Beachbody Ultimate Reset? Just imagine if you could simply hit a “EASY” button and boom your body is back …
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Week 6 Day 1 & Day 2 – Max Interval Circuit & Max Interval Plyo I kicked off month 2 with Max …
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Protein is one of the three energy sources for our body besides carbohydrate and fat. A high-protein and low-carb diet, such as …
Read more...Happy Tuesday! I’ve been getting a lot of questions from you from what fitness programs suit you, what diet and supplements I …
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Week 5 Day 1 & Day 2 – Core Cardio & Balance The recovery workout relatively slow pace than the other Insanity …
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Salt versus Sodium Salt and sodium are often used interchangeably but they are not the same thing. Sodium, which is found naturally …
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Week 4 Day 1 – Pure Cardio & Cardio Abs Yesterday was rest day yet I hurt my neck from doing nothing!! …
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Lowest price ever! ACT NOW before the deal expires April 1st. LIMITED TIME DISCOUNT – $80 Savings! We don’t see this very …
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