I’m currently 4 days into my P90X week 9. The rest and recovery week last week reset my body and helped with the muscle grow. I felt the soreness again in my arms, shoulders, and lats after the Chest and Back workout. Muscle confusion is definitely working! While there’s still …
Read more...I took 3 days off my workout routine during the Thanksgiving vacation last week. As soon I arrived home this past weekend, …
Read more...Finished my p90x week 5 yesterday. My legs haven’t felt this sore since the first week. I think the “muscle confusion” is …
Read more...I got a really bad fever right before lunch yesterday and had to come home early. My whole body still aches from …
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Finally got my resistance bands and pull-up bar in the mail yesterday. I bought them off eBay for a fairly good price. …
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I did Plyometrics last night. It was the toughest exercise that I’ve ever done in my life! The warm-up was about 10 …
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Guess what? I got tired of waiting for the weight equipment so I decided to start without it. Day 1 consists of …
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Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands help strengthen and sculpt while lessening the strain on …
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Develop and strengthen your shoulders, back, and arms with this high-grade training tool featuring multiple grip positions. (Used with P90X®, P90X2®, and …
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