I’m sure many P90X beginners will ask about this (well, I did): what to expect during P90X? Here’s an article written by Mike French which I thought was a fairly good illustration of the journey and I wanted to share with you. Clarity, like the fine edge of a newly sharpened …
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We started our INSANITY challenge group on 2/1/2013 and everyone has been digging deep! (you can join us here anytime) Though I …
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So what is a Beachbody Challenge Group? Ever felt like you were alone in your quest to getting fit and ripped? Or …
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After a few days of rest due to my back injury, I finally completed my first round of P90X. Woohoo! I can’t believe …
Read more...I hurt my lower back last night maybe because of lack of stretching. The pinched nerve pain is really annoying and almost …
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I finally received the Bowflex SelectTechs 552 dumbbells last night and immediately put it to use in my Chest Shoulder Triceps workout. …
Read more...I’m currently 4 days into my P90X week 9. The rest and recovery week last week reset my body and helped with …
Read more...I took 3 days off my workout routine during the Thanksgiving vacation last week. As soon I arrived home this past weekend, …
Read more...Finished my p90x week 5 yesterday. My legs haven’t felt this sore since the first week. I think the “muscle confusion” is …
Read more...I got a really bad fever right before lunch yesterday and had to come home early. My whole body still aches from …
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