As you know, I just got back from a two months vacation in Malaysia. My plan was to source as much protein as possible just so I could stay on the P90X Fat Shredder diet plan. For those who are not familiar with the P90X diet plans, check out this …
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I did the P90X Fat Shredder diet during my first round of P90X. Fat Shredder consists of 50% Protein, 30% Carb and …
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Well, it’s much easier than you think and the process is fun! I have been using MyFitnessPal.com since October 2012 and I …
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Keys to Success There are 2 keys to success in the P90X program. Keep pushing “Play” and follow the program. Eat the …
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